Basketball Training Programs

Basketball players are unique — there is a huge difference between them and any other athletes. Our training will help you improve lateral quickness, muscular strength and enhance first step explosion all included in our basketball designed program.

Call Us at 856-206-0088 for pricing and scheduling.

  • Individual Training
  • Shot Mechanics
  • Ball Handling
  • Offensive Footwork
  • Defensive Movement and Positioning
  • Offensive Movement
  • Post Player Footwork and Movement
  • $75/hr

    1x per week
    ($300 per month)

  • Monthly (Individual)
  • Strength and conditioning
  • Speed and agility
  • Plyometrics
  • Basketball development
  • $60/hr

    1x per week
    ($240 per month)

  • Small Group (3-5 Players)
  • High intensity work-outs
  • Catching and shooting off screens
  • Shooting off the dribble
  • Pick and roll drills
  • $40/hr

    1x per week
    ($160 per month)

  • Team (6-10 players)
  • Mental toughness and aggressiveness
  • Team drills
  • Offensive systems
  • Defensive systems
  • Speed and strength development
  • Competitive team analysis
  • Competitive game analysis

Also available

  • Shooting Gun $40/hr (call for appt)
  • Vertimax $40/hr

Each session is 1hr in length
We can provide the group situation
*If affordable we suggest  2 days of Training*

All training takes place at our Mt. Laurel location: 14 Federal St, Mt. Laurel NJ 08054

Strength and Agility Training Opportunities